Mental Health Support - FRED
At St Mary of Charity we are very committed to promoting good mental health for children, staff and families. We are part of the NHS "Fantastic Fred" programme that promotes the four key elements to support children's well being.
F- Food. Eating a healthy diet and have a balanced view of food and eating.
R- Rest. Getting enough sleep and making sure that the body and mind are well rested
E - Exercise. Being active and enjoying playing together
D - Devices. Managing screen time effectively.
For more information, click on the website below.